Excessive suspiciousness, fear of being ridiculed, fear of change: these vices can and should be eliminated. In General, by nature, man is a weak being.… Read More »I’m not shy about going to the gym anymore. The Golden rule for beginners
A healthy lifestyle is not a fashion trend, but a rational view of life. We all want to be healthy, strong and energetic, but life… Read More »How to join the sport for beginners
I’ve always been a big fan of natural bodybuilding. These guys achieve amazing physiques with nothing but hard work, strict dieting and a few basic… Read More »Natural Bodybuilding – Awesome Drug-Free Physiques
Today I thought I’d talk a bit about motivation and goal setting. Lack of motivation is the reason why 99% of people do not achieve… Read More »Motivation – Set Goals For Success!
The popular bodybuilder met with journalists and gave answers to questions asked during the interview. The most interesting ones are listed below. Reporter (R): There… Read More »Doug Miller: Interview with famous Bodybuilder
